Barefoot Contessa Acorn Squash

Barefoot Contessa Acorn Squash

Barefoot Contessa Acorn Squash is made with acorn squash, unsalted butter, pure maple syrup, olive oil, kosher salt, and flaked sea salt. This recipe creates a warm, sweet-and-savory roasted side dish. It takes about 1 hour and 10 minutes to prepare and serves 6.

Barefoot Contessa Acorn Squash Ingredients

  • 3 acorn squash, unpeeled, halved through the stem, and seeded
  • 3 tablespoons unsalted butter, diced
  • 3 tablespoons pure maple syrup, plus extra for serving
  • Good olive oil
  • Kosher salt and freshly ground black pepper
  • Flaked sea salt, such as Maldon, for serving

How To Make Barefoot Contessa Acorn Squash

  1. Preheat the Oven: Set the oven to 350°F.
  2. Prepare the Squash: Place the squash halves cut-side up on a sheet pan.
  3. Add Butter and Syrup: Put 1/2 tablespoon butter and 1/2 tablespoon maple syrup in each squash cavity.
  4. Season the Squash: Brush the cut sides with olive oil, then sprinkle with 3 teaspoons kosher salt and 1 teaspoon pepper.
  5. Roast the Squash: Bake for 40 to 60 minutes, until tender when pierced with a small knife.
  6. Finish and Serve: Transfer to a platter. If needed, cut halves in two. Drizzle with maple syrup, sprinkle with flaked sea salt, and serve hot.
Barefoot Contessa Acorn Squash
Barefoot Contessa Acorn Squash

Recipe Tips

  • Pick Even Squash: Choose similarly sized squash for even roasting.
  • Use Real Maple Syrup: Pure syrup adds a rich, natural sweetness.
  • Test for Doneness: A small knife should glide easily into the flesh.
  • Customize Seasoning: Add cinnamon or nutmeg for a spiced twist.
  • Serve Immediately: This dish is best enjoyed hot from the oven.

What To Serve With Acorn Squash

This roasted squash pairs wonderfully with roast chicken, pork tenderloin, or a hearty grain salad. It’s also great alongside stuffing or green beans for a holiday meal.

How To Store Acorn Squash

Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 4 days.
Freeze: Freeze cooled squash halves wrapped tightly for up to 2 months. Reheat in the oven until warmed through.

Acorn Squash Nutrition Facts

  • Calories: 190
  • Total Fat: 9g
  • Saturated Fat: 4g
  • Carbohydrates: 27g
  • Sugar: 9g
  • Protein: 2g
  • Sodium: 420mg

FAQs

Can I prepare this ahead of time?
Yes, roast the squash ahead and reheat in the oven before serving.

Can I use honey instead of maple syrup?
Yes, though it will slightly change the flavor.

What’s the best way to cut acorn squash?
Use a sharp chef’s knife and cut through the stem end carefully.

Do I need to peel the squash?
No, it’s served with the skin on, which becomes tender when roasted.

Can I use this recipe for other squash types?
Yes, this works well with delicata or butternut squash too.

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Barefoot Contessa Acorn Squash

Difficulty:BeginnerPrep time: 10 minutesCook time:1 hour Rest time: minutesTotal time:1 hour 10 minutesServings:6 servingsCalories:190 kcal Best Season:Available

Description

A simple and delicious roasted acorn squash recipe with butter, maple syrup, and sea salt.

Ingredients

Instructions

  1. Preheat oven to 350°F.
  2. Place squash halves cut-side up on a sheet pan.
  3. Put 1/2 tbsp butter and 1/2 tbsp maple syrup in each squash cavity.
  4. Brush cut sides with olive oil; sprinkle with salt and pepper.
  5. Roast for 40–60 minutes, until tender.
  6. Place on platter, cut halves if needed. Drizzle with maple syrup, sprinkle with sea salt, and serve hot.
Keywords:Barefoot Contessa Acorn Squash