Ina Garten Salmon Lentils recipe is made with salmon, lentils, onions, leeks, thyme, garlic, celery, carrots, and chicken stock this recipe takes 50 minutes to prepare and serves 4 people.
Try More Ina Garten Recipe:
🧡 Why You’ll Love This Salmon Lentils Recipe:
- Nutritious Balance: With protein-packed salmon and fiber-rich lentils, this dish offers a nutritious balance, perfect for a wholesome meal.
- Flavorful Fusion: The blend of savory onions, aromatic thyme, and earthy lentils creates a flavorful fusion that delights the taste buds with each bite.
- Effortless Preparation: Simple steps and easy-to-find ingredients make this recipe a breeze to prepare, saving time without compromising on taste.
❓ What Is Ina Garten Salmon Lentils Recipe?
Ina Garten’s Salmon Lentils is a hearty dish made with salmon, lentils, onions, leeks, thyme, garlic, celery, carrots, and chicken stock the combination offers a savory taste with tender textures, featuring flavors from fresh herbs and vegetables.
🐠 Ina Garten Salmon Lentils Ingredients
- 1/2 pound French green lentils (lentilles du Puy)
- 1/4 cup good olive oil, plus extra for salmon
- 2 cups chopped yellow onions
- 2 cups chopped leeks, white and light green parts only
- 1 teaspoon fresh thyme leaves
- 2 teaspoons kosher salt
- 3/4 teaspoon freshly ground black pepper
- 1 tablespoon minced fresh garlic
- 1 1/2 cups chopped celery (4 stalks)
- 1 1/2 cups chopped carrots (3 carrots)
- 1 1/2 cups Homemade Chicken Stock, recipe follows, or good canned broth
- 2 tablespoons tomato paste
- 2 tablespoons good red wine vinegar
- Four 8-ounce center-cut salmon fillets, skin removed
Homemade Chicken Stock:
- Three 5-pound chickens
- 3 large onions, unpeeled and quartered
- 6 carrots, unpeeled and halved
- 4 celery stalks with leaves, cut in thirds
- 4 parsnips, unpeeled and cut in half, optional
- 20 sprigs fresh flat-leaf parsley
- 15 sprigs fresh thyme
- 20 sprigs fresh dill
- 1 head garlic, unpeeled and cut in half crosswise
- 2 tablespoons kosher salt
- 2 teaspoons whole black peppercorns
🍲How To Make Ina Garten Salmon Lentils
- Place lentils in a bowl, pour boiling water, and let sit for 15 minutes. Drain.
- In a pan, heat oil, add onions, leeks, thyme, salt, and pepper. Cook for 10 minutes until onions are clear. Add garlic, cook for 2 minutes. Add lentils, celery, carrots, chicken stock, and tomato paste. Cover and simmer for 20 minutes until lentils are tender. Add vinegar, season to taste.
- Preheat oven to 450°F.
- For salmon, heat an oven-proof pan for 4 minutes. Rub salmon with olive oil, season with salt and pepper. Place salmon, seasoned side down, in the pan. Cook for 2 minutes until browned. Flip and bake in the oven for 5 to 7 minutes until cooked. Serve on a bed of lentils.
Homemade Chicken Stock:
- In a large pot, combine chickens, onions, carrots, celery, parsnips, parsley, thyme, dill, garlic, salt, peppercorns, and water.
- Boil, then simmer for 4 hours. Strain, discard solids, chill, and remove fat. Pack in quart containers.
💭 Recipe Tips:
- Avoid overcooking the salmon: Overcooked salmon becomes dry and loses its flavor. Cook the salmon for 2 minutes on each side on the stove, then finish in the oven for 5-7 minutes.
- Substitute leeks with onions: If you can’t find leeks, use yellow onions instead. They provide a similar flavor profile and maintain the dish’s savory taste.
- Control the spiciness: Add a pinch of red pepper flakes or a splash of hot sauce for a bit of heat. Adjust according to your preference to avoid overpowering the dish.
- Ensure lentils are tender: Lentils should be tender but not mushy. Simmer them with vegetables and stock for 20 minutes, checking for the desired texture to avoid a soupy consistency.
- Use vegetable stock for a vegetarian option: Substitute chicken stock with vegetable stock to make the dish vegetarian-friendly without compromising on flavor. Ensure the seasoning is adjusted accordingly.
🥗 What To Serve With Salmon Lentils?
Serve Salmon Lentils with a side of Prosciutto Wrapped Asparagus or Salmon Tartare and Quinoa Salad complement with Crab Rangoon Dip or Guacamole to enhance the flavors and add a refreshing touch.
🎚 How To Store Leftovers Salmon Lentils?
- In The Fridge. Store leftovers salmon lentils in an airtight container in the refrigerator for up to 3 days.
- In The Freezer. Place cooled leftovers salmon lentils in separate airtight containers. Freeze for up to 3 months.
🥵 How To Reheat Leftovers Salmon Lentils?
- In The Microwave: Place leftovers salmon lentils in a microwave-safe dish cover with a damp paper towel and heat in 30-second until warmed through.
- In The Oven: Wrap leftovers salmon lentils in foil then heat at 350°F (175°C) for 4-6 minutes until heated.
FAQ’S
How Do You Know When Lentils Are Cooked Perfectly With Salmon?
To know when lentils are perfectly cooked with salmon, ensure they’re tender but not mushy, usually after about 20-30 minutes of simmering. Test by tasting for tenderness.
What Type Of Lentils Are Best For Salmon Recipes?
The best lentils for salmon recipes are French green lentils (lentilles du Puy) or brown lentils. They hold their shape well during cooking and offer a nutty flavor that complements the salmon.
How Do You Prevent Salmon From Drying Out When Cooked With Lentils?
Prevent salmon from drying out by cooking it just until it flakes easily with a fork, usually about 10 minutes per inch of thickness. Covering the salmon with foil while baking or adding a splash of broth during cooking can help retain moisture.
Can You Make Salmon Lentils In A Slow Cooker?
Yes, you can make salmon lentils in a slow cooker combine seasoned salmon fillets with lentils, broth, vegetables, and herbs in the slow cooker. Cook on low for 3-4 hours or until the salmon is cooked through and the lentils are tender.
More Ina Garten Recipe:
- Ina Garten Smoked Salmon Frittata
- Ina Garten Prosciutto Wrapped Asparagus
- Ina Garten Mushroom Lasagna
Ina Garten Salmon Lentils Nutrition Facts
Amount Per Serving
- Calories: 350
- Protein: 25g
- Fat: 15g
- Carbohydrates: 25g
- Fiber: 8g
- Sodium: 500mg
- Iron: 3mg
- Calcium: 50mg
Ina Garten Salmon Lentils
Description
Ina Garten Salmon Lentils recipe is made with salmon, lentils, onions, leeks, thyme, garlic, celery, carrots, and chicken stock this recipe takes 50 minutes to prepare and serves 4 people.
Ingredients
Homemade Chicken Stock:
Instructions
- Place lentils in a bowl, pour boiling water, and let sit for 15 minutes. Drain.
- In a pan, heat oil, add onions, leeks, thyme, salt, and pepper. Cook for 10 minutes until onions are clear. Add garlic, cook for 2 minutes. Add lentils, celery, carrots, chicken stock, and tomato paste. Cover and simmer for 20 minutes until lentils are tender. Add vinegar, season to taste.
- Preheat oven to 450°F.
- For salmon, heat an oven-proof pan for 4 minutes. Rub salmon with olive oil, season with salt and pepper. Place salmon, seasoned side down, in the pan. Cook for 2 minutes until browned. Flip and bake in the oven for 5 to 7 minutes until cooked. Serve on a bed of lentils.
- In a large pot, combine chickens, onions, carrots, celery, parsnips, parsley, thyme, dill, garlic, salt, peppercorns, and water.
- Boil, then simmer for 4 hours. Strain, discard solids, chill, and remove fat. Pack in quart containers.
Homemade Chicken Stock:
Notes
- Avoid overcooking the salmon: Overcooked salmon becomes dry and loses its flavor. Cook the salmon for 2 minutes on each side on the stove, then finish in the oven for 5-7 minutes.
- Substitute leeks with onions: If you can’t find leeks, use yellow onions instead. They provide a similar flavor profile and maintain the dish’s savory taste.
- Control the spiciness: Add a pinch of red pepper flakes or a splash of hot sauce for a bit of heat. Adjust according to your preference to avoid overpowering the dish.
- Ensure lentils are tender: Lentils should be tender but not mushy. Simmer them with vegetables and stock for 20 minutes, checking for the desired texture to avoid a soupy consistency.
- Use vegetable stock for a vegetarian option: Substitute chicken stock with vegetable stock to make the dish vegetarian-friendly without compromising on flavor. Ensure the seasoning is adjusted accordingly.