Ina Garten Whole-grain Breakfast Bowl

Ina Garten Whole-grain Breakfast Bowl

Ina Garten’s Whole-grain Breakfast Bowl is made with pearled barley, rolled oats, whole milk, dried dates, fresh raspberries, chopped toasted hazelnuts, and pure maple syrup. This hearty breakfast bowl recipe creates a delicious, warm breakfast that takes about 50 minutes to prepare and can serve up to 4 people.

This Whole-grain Breakfast Bowl Recipe Is From Modern Comfort Food Cookbook by Ina Garten

Ingredients Needed:

  • 240g (1 cup) pearled barley
  • 9g (1½ teaspoons) kosher salt
  • 45g (½ cup) old-fashioned rolled oats (such as Bob’s Red Mill)
  • 120ml (½ cup) whole milk, plus extra for serving
  • 75g (½ cup) medium-diced pitted, dried dates (6 to 8 dates)
  • 170g (6 ounces) fresh raspberries
  • 50g (⅓ cup) chopped toasted hazelnuts
  • Pure maple syrup, for serving

How To Make Whole-grain Breakfast Bowl?

  1. Cook the barley: Combine the 240g (1 cup) barley, 9g (1½ teaspoons) salt, and 480ml (2 cups) water in a medium saucepan. Bring to a boil, lower the heat, and simmer covered for 30 minutes.
  2. Add the oats: Add 45g (½ cup) oats and 480ml (2 cups) water to the pan, return to a boil, then lower the heat and simmer covered for 20 minutes, until the barley is tender and the oats are creamy.
  3. Finish with milk: Off the heat, stir in 120ml (½ cup) whole milk.
  4. Assemble the bowls: Spoon the barley and oats into four shallow bowls.
  5. Add toppings: Sprinkle each bowl with 75g (½ cup) dates, 170g (6 ounces) raspberries, and 50g (⅓ cup) chopped toasted hazelnuts.
  6. Serve with syrup and milk: Drizzle with pure maple syrup and pour on extra milk. Serve hot.
Ina Garten Whole-grain Breakfast Bowl
Ina Garten Whole-grain Breakfast Bowl

Recipe Tips:

  • Rinse the barley well before cooking: This removes excess starch and helps the grains cook evenly.
  • Use old-fashioned oats, not quick oats: Old-fashioned oats provide a creamier texture, while quick oats can turn mushy.
  • Simmer the barley and oats covered: Keeping the lid on helps retain moisture and ensures even cooking.
  • Toast the hazelnuts: Toasting hazelnuts enhances their flavor and adds extra crunch to the dish.
  • Add milk off the heat: Stirring in milk after cooking keeps the dish creamy without curdling the milk.

How To Store & Reheat Leftovers?

  • Refrigerate: First, let the leftover Whole-grain Breakfast Bowl cool to room temperature. Once cooled, transfer it to an airtight container and refrigerate for up to 3 days.
  • Reheat: Put the leftovers in a small saucepan over medium heat. Add a splash of milk and stir occasionally for about 5 minutes until heated through and creamy.

Nutrition Facts

Serving Size: 1 bowl (1 of 4 servings)

  • Calories: 447
  • Total Fat: 10.95g
  • Saturated Fat: 1.57g
  • Cholesterol: 3mg
  • Sodium: 19.4mg
  • Potassium: 545mg
  • Total Carbohydrate: 78.91g
  • Dietary Fiber: 16.71g
  • Sugars: 21.43g
  • Protein: 11.55g

Try More Ina Garten Recipe:

Ina Garten Whole-grain Breakfast Bowl

Difficulty:BeginnerPrep time: 10 minutesCook time: 40 minutesRest time: minutesTotal time: 50 minutesServings:4 servingsCalories:447 kcal Best Season:Summer

Description

Ina Garten’s Whole-grain Breakfast Bowl is made with pearled barley, rolled oats, whole milk, dried dates, fresh raspberries, chopped toasted hazelnuts, and pure maple syrup. This hearty breakfast bowl recipe creates a delicious, warm breakfast that takes about 50 minutes to prepare and can serve up to 4 people.

Ingredients

Instructions

  1. Cook the barley: Combine the 240g (1 cup) barley, 9g (1½ teaspoons) salt, and 480ml (2 cups) water in a medium saucepan. Bring to a boil, lower the heat, and simmer covered for 30 minutes.
  2. Add the oats: Add 45g (½ cup) oats and 480ml (2 cups) water to the pan, return to a boil, then lower the heat and simmer covered for 20 minutes, until the barley is tender and the oats are creamy.
  3. Finish with milk: Off the heat, stir in 120ml (½ cup) whole milk.
  4. Assemble the bowls: Spoon the barley and oats into four shallow bowls.
  5. Add toppings: Sprinkle each bowl with 75g (½ cup) dates, 170g (6 ounces) raspberries, and 50g (⅓ cup) chopped toasted hazelnuts.
  6. Serve with syrup and milk: Drizzle with pure maple syrup and pour on extra milk. Serve hot.

Notes

  • Rinse the barley well before cooking: This removes excess starch and helps the grains cook evenly.
  • Use old-fashioned oats, not quick oats: Old-fashioned oats provide a creamier texture, while quick oats can turn mushy.
  • Simmer the barley and oats covered: Keeping the lid on helps retain moisture and ensures even cooking.
  • Toast the hazelnuts: Toasting hazelnuts enhances their flavor and adds extra crunch to the dish.
  • Add milk off the heat: Stirring in milk after cooking keeps the dish creamy without curdling the milk.
Keywords:Ina Garten Whole-grain Breakfast Bowl

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