Ina Garten Sweet Potato Fries are made with sweet potatoes, olive oil, light brown sugar, kosher salt, and freshly ground black pepper. This easy Sweet Potato Fries recipe creates a delicious side dish that takes about 30 minutes to prepare and can serve up to 4 people.
? Why You’ll Love This Sweet Potato Fries Recipe:
- Healthier Option: These sweet potato fries are baked, not fried, making them a healthier alternative to regular fries.
- Simple Ingredients: The recipe uses common ingredients like sweet potatoes, olive oil, and spices, which are easy to find and affordable.
- Perfect Sweet and Salty Balance: The combination of light brown sugar and kosher salt creates a delicious sweet and salty flavor that is irresistible.
- Easy Preparation: The steps are straightforward and quick, making it easy for anyone to prepare, even beginners.
Ina Garten Sweet Potato Fries Ingredients
- 2 medium sweet potatoes, peeled
- 2 tablespoons good olive oil
- 1 tablespoon light brown sugar
- 1/2 teaspoon kosher salt, plus extra for sprinkling
- 1/2 teaspoon freshly ground black pepper
How To Make Ina Garten Sweet Potato Fries
- Preheat the oven: Preheat the oven to 450 degrees Fahrenheit.
- Prepare the sweet potatoes: Halve the sweet potatoes lengthwise and cut each half into 3 long spears. Place them on a sheet pan and toss with the olive oil. Spread the potatoes in one layer.
- Season the potatoes: Combine the brown sugar, salt, and pepper and sprinkle on the potatoes.
- Bake the potatoes: Bake for 15 minutes and then turn with a spatula. Bake for another 5 to 10 minutes, until lightly browned.
- Serve: Sprinkle lightly with salt and serve hot.
Recipe Tips
- Uniform Cuts: Cut the sweet potatoes into even spears to ensure they cook evenly and get crispy.
- Coat Evenly with Oil: Toss the sweet potato spears thoroughly in olive oil to make sure they are all well-coated. This helps them brown nicely.
- Spread in a Single Layer: Arrange the sweet potato spears in a single layer on the baking sheet. Crowding them can make them soggy instead of crispy.
- Turn Halfway Through: Turn the sweet potato spears halfway through baking to ensure they cook evenly on all sides.
- Season Immediately After Baking: Sprinkle extra salt right after taking the fries out of the oven. This helps the salt stick better while the fries are still hot.
What To Serve With Sweet Potato Fries?
Sweet Potato Fries go well with grilled chicken, hamburgers, roasted vegetables, or a fresh salad. They can also be served alongside steak, fish, BBQ ribs, or a veggie burger for a tasty meal.
How To Store Leftovers Sweet Potato Fries?
- Refrigerate: Store leftover sweet potato fries in an airtight container in the fridge for up to 3 days.
- Freeze: Freeze the sweet potato fries in a single layer on a baking sheet. Once frozen, transfer them to a freezer bag. Thaw in the fridge before reheating.
How To Reheat Leftovers Sweet Potato Fries?
- In The Oven: Preheat the oven to 375°F (190°C). Place fries on a baking sheet and bake for 10-15 minutes until heated through.
- In The Microwave: Place fries on a microwave-safe plate. Heat on high for 1-2 minutes until warm.
- In The Air Fryer: Preheat the air fryer to 350°F (175°C). Place fries in the air fryer basket and cook for 3-5 minutes until crispy and hot.
FAQ’s
What Can I Use Instead Of Olive Oil?
You can use vegetable oil or avocado oil as substitutes.
Why Are My Fries Not Crispy?
Ensure you spread them in a single layer and don’t overcrowd the pan. Also, make sure to turn them halfway through baking.
Can I Make These Fries Ahead Of Time?
Yes, you can cut and season the sweet potatoes in advance and store them in the fridge. Bake them just before serving.
How Do I Keep The Fries Warm Before Serving?
Place the cooked fries in a warm oven (200°F) until ready to serve.
Ina Garten Sweet Potato Fries Nutrition Facts
- Calories: 150
- Total Fat: 7g
- Saturated Fat: 1g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 300mg
- Total Carbohydrates: 22g
- Dietary Fiber: 4g
- Sugars: 5g
- Protein: 2g
Try More Ina Garten Recipes:
- Ina Garten Crispy English Potatoes
- Barefoot Contessa Mustard Roasted Potatoes
- Ina Garten Potatoes Anna
- Ina Garten Potato Kugel
Ina Garten Sweet Potato Fries
Description
Ina Garten Sweet Potato Fries are made with sweet potatoes, olive oil, light brown sugar, kosher salt, and freshly ground black pepper. This easy Sweet Potato Fries recipe creates a delicious side dish that takes about 30 minutes to prepare and can serve up to 4 people.
Ingredients
Instructions
- Preheat the oven: Preheat the oven to 450 degrees Fahrenheit.
- Prepare the sweet potatoes: Halve the sweet potatoes lengthwise and cut each half into 3 long spears. Place them on a sheet pan and toss with the olive oil. Spread the potatoes in one layer.
- Season the potatoes: Combine the brown sugar, salt, and pepper and sprinkle on the potatoes.
- Bake the potatoes: Bake for 15 minutes and then turn with a spatula. Bake for another 5 to 10 minutes, until lightly browned.
- Serve: Sprinkle lightly with salt and serve hot.
Notes
- Uniform Cuts: Cut the sweet potatoes into even spears to ensure they cook evenly and get crispy.
- Coat Evenly with Oil: Toss the sweet potato spears thoroughly in olive oil to make sure they are all well-coated. This helps them brown nicely.
- Spread in a Single Layer: Arrange the sweet potato spears in a single layer on the baking sheet. Crowding them can make them soggy instead of crispy.
- Turn Halfway Through: Turn the sweet potato spears halfway through baking to ensure they cook evenly on all sides.
- Season Immediately After Baking: Sprinkle extra salt right after taking the fries out of the oven. This helps the salt stick better while the fries are still hot.
Ina Garten Sweet Potato Fries, Barefoot Contessa Sweet Potato Fries